Vitamin D and D-Aspartic Acid
Popular Testosterone Boosting Ingredients
Two Of The Most Popular Testosterone Ingredients Are Vitamin D And D-Aspartic Acid- But What Makes Them So Effective?
There are many common ingredients used in testosterone boosters, all will ( it is claimed) help boost strength and help increase muscle size.
While the true effectiveness of some ingredients is unsure, two have proved themselves to be highly effective and invaluable if you are searching for that extra boost to your muscles.
These two ingredients are D-Aspartic Acid and Vitamin D
D-Aspartic acid (DAA) is now considered to be a crucial ingredient in any quality testosterone boosting product, it has been found to be one of the most effective non pharmaceutical ingredient used for increasing both serum and free testosterone – something that unlike many ingredients, can be backed up by clinical trials.
What Is D-Aspartic Acid
D-Aspartic acid forms part of the amino acid Aspartic acid, along with its sister component L-Aspartic acid it plays a crucial part in many bodily functions.
While L-Aspartic is commonly found in many foods, DAA is is not present in sufficient quantities and therefore the only way to get full testosterone boosting benefits from this ingredient is by direct supplementation.
How Does DAA Work
It helps to increase both neurological and testicular functions to trigger an increase in both natural testosterone production and luteinizing hormone.
D-Aspartic acid is one of the few sorts supplements that has actually been clinically tested, tried and approved – it makes an excellent addition to any body builders daily supplementation.
How Much Should I Take
Its crucial to take sufficient amounts daily for maximum results, most experts agree that a daily dose of 2000mg is essential to maximise any gains in muscle bulk
The proven link between increased Vitamin D Levels and testosterone production has been recently proven in clinical trials, the NSCA in the USA have recently completed a trial that confirms just how crucial this vitamin is to testosterone production.
How Much Vitamin D Do I Need
It is now known that we need a minimum dose of 400 iu (International units) of vitaminD per day to achieve maximum benefits, the problem is that many of us live in countries where we do not get sufficient exposure to sunshine to maintain these levels naturally.
This is why taking Vitamin D in supplement form is essential to not just ensure effective muscle growth , but to also help maintain general health.
Where To Find Both Vitamin D And DAA In A Testosterone Boosting Supplement
Both Vitamin D and D-Aspartic Acid are now starting to appear in some natural testosterone boosting products, one product that has hit the headlines recently is Testo Fuel – a natural based supplement that includes powerful doses of both Vitamin D (5000 iu) and D-Aspartic Acid (2300mg) as part of its daily formula.
Proven to provide a massive boost to strength, muscle mass and as a welcome bonus – increased sex drive, Testo Fuel is quickly becoming the product of choice for body builders across across the world. – What is more its the only testosterone booster to be sold with a full 60 day cash back guarantee.