How To Treat Low Sperm Count
For couples trying for a baby, it can get extremely upsetting when things do not seem to happen, one problem can be a low sperm count. If the woman has been examined and her reproductive health confirmed, the problem would then usually lie with the man with a low sperm count being the most likely problem.
A low sperm count is defined as a sperm count of less than 20 million sperm per millilitre. When a sperm count gets to this low level, there are several things that can be done to try and improve the production and motility of the sperm.
If You Think You Have A Low Sperm Count
Naturally if you have concerns, the first place to go is to your Doctor, he/she will examine you and quite often will ask you for a semen sample. They will look at your lifestyle, diet and may even delve into your sexual history just to see if there is an underlying reason for the low sperm levels.
Lifestyle can have a major effect on semen production, stress, bad diets, too much alcohol and smoking in particular, can all have a marked effect on the production of healthy sperm. It is also a known fact that simple things such as wearing tight underwear can have a reducing effect on male fertility.
If any aspects of your lifestyle are detrimental to sperm production, your doctor will suggest changes, they may well suggest a course of semen enhancement pills (sometimes called volume pills) to help your body begin to produce increased levels of semen and healthier sperm. Many of these pills will contain Zinc and Vitamin C, which is a crucial ingredient that improves the quality and motility of sperm.
Lots of these pills also contain ingredients that will increase stamina and sexual desire.
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