How To Boost Your Focus In The Gym
Are Nootropics The Missing Piece In Your Workout Puzzle?
While nootropics (also commonly known as smart pills) are well-known for their ability to support cognitive function, sharpening clarity of thought, memory, focus, motivation and general intelligence, that’s not quite all there is to it.
These benefits mean it’s little surprise that they’re hugely popular for people looking to gain a mental edge at work or during stressful exam periods, but there’s another, less obvious place where smart pills can work some serious magic – the gym.
Popular Amongst Professional Bodybuilders
While popular among competitive bodybuilders seeking razor focus, nootropics are becoming an increasingly popular option for regular, day-to-day workouts. Why? Because by supporting the brain’s numerous neurotransmitters, nootropics enable the brain to better communicate with the rest of the body, aiding focus and motivation along with a host of other components essential to a powerful workout. After all, the brain supports everything the body does, so it makes sense that the better shape your brain is in, the better shape your body will be in – and the better you’ll be at conquering challenging workouts.
Take the neurotransmitter acetylcholine as an example – this assists in learning and memory but also helps improve muscle control and balance, supporting faster reflexes and stronger endurance levels when working out.
So where else can nootropics supercharge your workout and support serious results? Take motivation – even the most avid gym goer struggles to stay motivated from time to time, and nootropics help support strong motivation levels by crossing the blood brain barrier and increasing the production of the neurotransmitter that drives motivation levels. It’s not just about motivation though – wakefulness, alertness and attention are all supported by nootropics, making it much easier to kick your workout goals into shape.
Focus, like motivation, is another component integral to any successful fitness regime, so it’s good news that this can also be supported by the right nootropic stack. By sharpening focus, helping banish distractions and promoting increased concentration when working out, nootropics can support improved endurance, stamina and, most importantly, results like weight loss, cardiovascular ability and muscle mass.
Oh, and nootropics can also help reduce stress and anxiety levels by supporting the GABA neurotransmitter – this not only makes it easier to focus and concentrate when working out but is also hugely beneficial to overall health. After all, a healthy brain means a healthy body!
So in addition to your pre-workout supplement or protein shake, why not attempt to take your workouts to the next level and pay your brain some attention with nootropics?.
I suggest Mind Lab Pro as a worthwhile supplement..
As my regular readers know, I like to try various supplements and this one certainly gave me a mental boost… in just 4 weeks I noticed dramatic improvements in my ability to concentrate, remember things and problem solve…